NameSilo

The Everyone's Welcome Thread (even Canadians, SEO experts, and oldies..you get the idea).

Located in The Break Room, started by DU, Jun 27, 2012

Replies:
66,129
Views:
2,870,724

  1. johname

    johname Planet Futbol VIP ★★★★★★★★★★

    Posts:
    34,805
    Likes Received:
    54,726
    It needs to be a resting test. and you need to take like 3 during the day and see what your average.

    Also you need to get used to taking the test to get the test anxiety eliminated

    And its sodium that elevates bp the most, so foods high in salt needs to be cut down (even drastically for a while)

    Sodium holds water and water makes the blood volume go up= pressure goes up
     
    Last edited: Aug 11, 2020
    The views expressed on this page by users and staff are their own, not those of NamePros.
  2. johname

    johname Planet Futbol VIP ★★★★★★★★★★

    Posts:
    34,805
    Likes Received:
    54,726
    Oh I forgot the most IMPORTANT thing to lower your Blood Pressure:


    STAY THE %*$# OUT OF THE POLLICAL THREAD!!!!!!!!!!!!!!!!!!!




    lol
     
  3. JB Lions

    JB Lions Top Contributor VIP ★★★★★★★★★★

    Posts:
    17,621
    Likes Received:
    22,805
    Oh, got the new one, still over 200. Only about 10 difference from old one. I keep track of my macros using MyFitnessPal. Did have pizza Sunday and Monday and I eat a lot, so it's like 2.5x - 3 the sodium. Seems pizza and french fries take me over the daily limits. So will make adjustments, try some supplements, etc. See how much I can get it down on my own. I think the sodium is the main culprit. I'm reading 2300 mg max per day, 1500 better. Pizza days it's over 5,000. Damn. Pizza, fries, soda, main issues.

    Today, spaghetti, pasta has no sodium. So only 440 mg for the day, much less than the 1500/2300 recommended limits or the 5000, big swing.
     
    Last edited: Aug 11, 2020
  4. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
    I have my own BP monitor....two doctors wanted me to check daily, so I do.
    Still normal every day...
    And the doctors are happy to get my report.
    Yes, if you hit 160 or more, hit the ER at [email protected]@@@
    Do not fart around when it comes to BP....
     
  5. Kenny

    Kenny Top Contributor VIP Gold Account ★★★★★★★★★★

    Posts:
    14,549
    Likes Received:
    15,805
    Hey JB,

    No shit, man. Listen to ID. lowering it slowly dont cut it, bro. Go to the ER... NOW.
    200 is where people die. It is not about the daily salt at this point, it is about some serious issues.

    Do us all a favor and go to the ER TODAY.
    Please.

    Peace,
    Cy
     
  6. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
    What I was told when it comes to BP.....
    Gets to 145?
    Drink only water and have someone take me to the nearest clinic or the ER.
    Nearest clinic for me is the next building up from us.
    This is a preventative I was told.
    Better safe than sorry.
     
  7. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
  8. SirDrago

    SirDrago NAME JEDI VIP ★★★★★★★★★★

    Posts:
    4,364
    Likes Received:
    9,262
    On a very serious note... Of you're taking any over the counter supplements STOP!
    Those are NOT regulated by the FDA and could possibly be causing organ failure and/or shut down.
    Please go see a doctor A.S.A.P

     
  9. Cannuck

    Cannuck 420friendly.company VIP

    Posts:
    1,541
    Likes Received:
    1,815
    The Oldest Photographs in the World


    Earliest surviving film and sound recording 1888
     
  10. CraigD

    CraigD 360promo.com VIP

    Posts:
    1,159
    Likes Received:
    1,733
    The Story of the Kelly Gang (Australia, 1906)

    This is all the footage that survives from the worlds first feature length film about Ned Kelly the Australian bushranger, and features the actual suit of boilerplate armour that he wore during his last stand at Glenrowan Inn, 1888 where he was gunned down and captured.



    His last stand begins at 13:00 mins. Shame about the quality of the last few minutes. I suspect the cinema audiences kept asking for the scene to be replayed and the film was damaged.

    His last words before he was hanged were "Such is life".

    Wikipedia article

    [​IMG]
     
    Last edited: Aug 12, 2020
  11. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
  12. Kenny

    Kenny Top Contributor VIP Gold Account ★★★★★★★★★★

    Posts:
    14,549
    Likes Received:
    15,805
    ^^^ In honor of JBL ^^

    Hey JB,

    What did you end up doing?

    Peace,
    Cy
     
  13. JB Lions

    JB Lions Top Contributor VIP ★★★★★★★★★★

    Posts:
    17,621
    Likes Received:
    22,805
    Making some changes, didn't go to doctor. It's something I will in the future, that, basic checkup etc. Usually, I consider myself a pretty rational person, when it comes to stuff like this, I'm the opposite.
     
  14. Cannuck

    Cannuck 420friendly.company VIP

    Posts:
    1,541
    Likes Received:
    1,815
    Elon Musk takes Jay Leno for a test drive in prototype CyberTruck thru Boring Tunnel under LA

     
    Last edited: Aug 13, 2020
  15. johname

    johname Planet Futbol VIP ★★★★★★★★★★

    Posts:
    34,805
    Likes Received:
    54,726
  16. JB Lions

    JB Lions Top Contributor VIP ★★★★★★★★★★

    Posts:
    17,621
    Likes Received:
    22,805
    This kid has some great parents. Earlier I posted videos about 10 year old girl drumming, then I watched some recommended video of some drum teacher reacting to her videos. Then I read comments about some other drummer from Japan, Yoyoka. Started drumming at 2, early video of her on YouTube drumming at 4. Took a look at the videos, some of my favorite bands, Nirvana, Chili Peppers, Led Zeppelin, also Rage Against The Machine, Beatles etc. She's been on Ellen twice, got on stage and drummed a song with Fall Out Boy. Shout outs from Robert Plant, David Grohl etc. Here is her channel - https://www.youtube.com/user/kaneaikaneai/videos

    Here is just a taste:

    Bulls on Parade - Rage Against The Machine / Cover by Yoyoka, 10 year old



    Led Zeppelin - Good Times Bad Times - 8 years old



    Nirvana - In Bloom / Drum Cover by Yoyoka, 9 year old



    Fall Out Boy - Sugar, We're Goin Down / Cover by Yoyoka, 9 year old



    Yoyoka Soma On Stage with Fall Out Boy


     
    Last edited: Aug 13, 2020
  17. GILSAN

    GILSAN Top Contributor VIP ★★★★★★★★★★

    Posts:
    24,289
    Likes Received:
    54,706
    Milky Way in Madeira Island...
    [​IMG]
     
    Last edited: Aug 13, 2020
  18. Corey

    Corey GDBR. com VIP ★★★★★★★★★★

    Posts:
    13,922
    Likes Received:
    16,779
  19. Cannuck

    Cannuck 420friendly.company VIP

    Posts:
    1,541
    Likes Received:
    1,815
    These guys are pros on a sled:

     
  20. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
  21. JB Lions

    JB Lions Top Contributor VIP ★★★★★★★★★★

    Posts:
    17,621
    Likes Received:
    22,805
    The NBA Playoffs are pretty much set, they have some play-in to figure out who will play the Lakers, everybody else is set:

    https://www.espn.com/nba/schedule

    Orlando Magic in Playoffs at 8 against............the Bucks. Magic might get swept.

    The best matchup in the first round:

    Dallas Mavs vs. LA Clippers. That Luka dude on the Mavs, future league MVP, only 20. That's going to be a fun series.

    Back in the day johname would have contests for these things.
     
    Last edited: Aug 14, 2020
  22. Cannuck

    Cannuck 420friendly.company VIP

    Posts:
    1,541
    Likes Received:
    1,815
    [​IMG]
    WE THE NORTH - Go Raptors!!!
     
    Last edited: Aug 14, 2020
  23. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
  24. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028
  25. iowadawg

    iowadawg Top Contributor VIP ★★★★★★★★★★

    Posts:
    32,865
    Likes Received:
    90,028

Want to reply or ask your own question?

It only takes a minute to sign up – and it's free!
NameWorth
  1. NamePros uses cookies and similar technologies. By using this site, you are agreeing to our privacy policy, terms, and use of cookies.
    Dismiss Notice
Loading...