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Experience Life is your guide to a healthy way of life. Your road map toward real and lasting self-improvement. Your antidote to all the fuss and nonsense that dominates the vast majority of health and fitness publications. The underpinnings of fitness - things like self-knowledge and self-esteem, clear priorities, enthusiasm and will - they come from the inside. That's a vital story that doesn't get told often enough in many fitness magazines. But it's the one we know to be true, and the one that inspires many of our readers to write in and say "thanks!" We'll help you build a better body, and a better life.

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