I've recently come across such a method of generating positive adjustments in your mind.
Here it is.
Replace a negative adjustment "I don't want to be poor" to positive adjustment "I want to be rich", "I'm not ill" to "I'm quite healthy" and so on. It really works - I can say it from my own experience.
Here it is.
Replace a negative adjustment "I don't want to be poor" to positive adjustment "I want to be rich", "I'm not ill" to "I'm quite healthy" and so on. It really works - I can say it from my own experience.






