What do you eat in the morning for breakfast?

[obvio]

Lately, I've been making smoothies. I throw some bananas, pineapple, orange juice, and yogurt into a blender and that gets me off to a good start. What about you?

 

[gchick]

pancakes...or some toast with coffee

 

[Humdizzy]

Well my breakfast is a Venti White Mocha (two shots of espresso, white chocolate syrup , steamed milk, and whipped cream) from Starbucks with a Butter Croussaint or Bagel from Starbucks. I basically live off of this because I don't eat anything else for the day until I get home from school which is around 4-5 o clock.

 

[sjaguar13]

I go with 1/2 a cup of oatmeal with natural peanut butter, chocolate whey protein powder, and some fiber mixed in, and then usually a medium-sized banana (for potassium).

 

[Constantin]

First coffee cup of the day

 

[dreday12]

Nothing on most days and thats before I workout. I'll probably start eating more after I pass out at the gym.

 

[CrazyTech]

Depends on the morning.

Grits, Eggs, Bacon, etc

 

[swimjenni]

Nothing on most days and thats before I workout. I'll probably start eating more after I pass out at the gym.

You need to eat something healthy within 20 minutes after you workout. Not doing so you are harming your body and you will not burn as many calres and fat. When I have morning workouts(even at 5:15am), I always make time to alittle something before I workout/practice. Then I always eat right after again too.

Depending on the morning and how much time I have depends on what I'll have. Sometimes cerral, yogert, pancakes, chicken, eggs or a shake.

 

[B33R]

What's morning? Breakfast? I don't wake up until lunch time :lol:

When I used to get up earlier, I just had a sandwich. I've never been a breakfast, or morning, person.

 

[mis_chiff]

Coffee and a smoke - It can't get any more healthier
than this :hehe: :hehe:

 

[dgridley]

3 egg omelet with 3 slices of buttered toast.. :D

 

[eh-stevo]

If its a school day, a waffle. If its not, usually pancakes and bacon.

 

[stscac]

Usually Cinnamon Toast Crunch with an egg-white omlette with salsa and cheese.

:D

-Steve

 

[Romeo20]

I always eat a cheese sandwich or anything like that before heading to school.

Although, now I am starting to drink Coffee (not every morning), caffeine has been helping me out a bit. I usually go to school very tired even if I sleep early.

 

[Momo]

Rice I can't get through the entire day without having rice for breakfast.

 

[xfeat]

Eating apples actually wake you up more than coffee.. Its a fact.

 

[Michelle]

Cold left over curry, pizza or chinese is the best imo

 

[mis_chiff]

Eating apples actually wake you up more than coffee.. Its a fact.

Except to eat the apple I'd need to put my teeth in first (jk)

:hehe: :hehe: :hehe: :hehe: :hehe:

 

[stscac]

Cold left over curry, pizza or chinese is the best imo

Without the curry, you're 100% awesomeness in my book. Bring on the duck sauce.

-Steve

 

[fab]

Working days - nothing!
Holidays - Noodles or bread