Canada..
"The new Canada Suicide Prevention Service (CSPS) by Crisis Services Canada, enables callers anywhere in Canada to access crisis support by phone, in French or English: toll-free 1-833-456-4566 Available 24/7"
This is no joke. Holidays are rough on people with depression issues.
If you know someone or if you are having problems with suicide thoughts, please, reach out. There are people that can help.
Something a lot of people tend to forget.
Those of our family, friends, neighbors....
Who live alone!
These people need contact.
And remember, a smile or wave to a stranger may be just what that stranger needed to make it through the day.
Heck, while out shopping, talk to people!
Say hello, ask them how they are doing....
It is simple stuff like this that really does help many people survive today.