Bed time ..

[bluearrow]

Since many of us spend most of the time surfing net I wonder when do you usually goto bed at night ? How many hours a sleep is perfect for you ? i normally goto bed at12.30 and 7 hours sleep make me fresh though most of the time i sleep only 6 hours a day.

I had only 4 hours sleep last few days and i feel horrible

.

 

[bizwiz]

even though I love to surf the web I need my sleep.

 

[Morph]

Sometimes i wake up stupidly tired sometimes i'm fine..but i wakeup naturally unless my phone rings.

 

[italiandragon]

Sometimes i wake up stupidly tired sometimes i'm fine..but i wakeup naturally unless my phone rings.

I fixed that: answring machine+sound off :hehe:

 

[EGS]

I go to sleep at like 5am-7am, wake up around 12pm-2pm.

 

[italiandragon]

I`ll add a question related to the OP`s question:

is your partner/wife happy with your bed time habit?

Mine is simply Furious...

 

[klm390]

1-3am and get up at 7:30. During the summer I usually work from 8am to 9pm.

 

[DomainBELL]

I generally sleep about 7 hours...

I like to try to be asleep by midnight...
so I can get up before 8am...

~DomainBELL (Patricia)

 

[Phoebe_]

I slept from 12 am -4am today and I feel so sleepy!:D

 

[kev]

i try to stay up as late as possible due to the majority of people i deal with being American and Australian. I go to bed about 1am and keep my laptop beside my bed and only wake up if im woken up by the ICQ noise saying i have a message :hehe:

Normally sleep to about 10am...then take a ProPlus with my coffee

 

[bro]

2am - 8am not more than 5-6 hrs

 

[wikes82]

I usually sleep around 6AM and wake up around 2PM

 

[-Raja-]

i try to stay up as late as possible due to the majority of people i deal with being American and Australian. I go to bed about 1am and keep my laptop beside my bed and only wake up if im woken up by the ICQ noise saying i have a message :hehe:

Normally sleep to about 10am...then take a ProPlus with my coffee

can i have ur ICQ :p

 

[Smiler]

Sleeping is good but there are soo many things I like to do in one day. A good sleep for me would be about 6 hours. 5 hours is alright, 4 hours is pushing it, 3 hours for me is not recommended.