And He's down!!

[Chris Matthers]

:]

Last night around 2AM GMT Time i was really sick so i when to bed ( well tryed ) and i did't get to sleep so today i when and had some test done and they said its because you dont have much sleep

Sleep last 7 days : 8 hours

this means i have to stay off the pc a lot more most prob wont tho

anyways i feal really sick right now took some pills and they was sick

 

[Jeff]

Get some :zzz: please, Chris!
Your health is the most important thing at all times.

 

[Darren]

Blah, I hope you learn your lesson from this!

I hate to be soo evil, but the only way for people to understand is if they learn their lesson from experiances!

You stay up all night online or doing what-not, that really is bad for you!

Hope your alright.

 

[bensontwenty]

Everyone is different Chris so you shouldn't try to stay up at the same time - get into a routine mate - for about the past 15yrs, I make sure that I get between 4&5 hrs sleep a night and then once a fortnight I have a 'crash' :tri: day when i sleep for about 12 and then just chill for the rest of the day - best way to do it.

Once you get into a routine like that its great and you feel so much better - plenty of time in the day to do what you need to do - plus - you look after the only body you'll ever have.

:blink:

 

[Elefekt]

I get about 6-8 hrs a night no excuses. I still need a few more but its been good. Sleep deprivation can lead to depression and worse so i sleep as much as i can.

 

[Chris Matthers]

hehe

the only body you'll ever have.

:blink: [/B]

How do you know that ? :?

 

[wicked_gal00]

Get some rest, and I hope you feel better soon.
Being sick is no fun, especially around Christmas time.

 

[Chris Matthers]

true thanks alex

 

[dawg]

Hope you get to feeling better chris. Get some rest!

 

[Chris Matthers]

i did get about 5 hours last night , feal sick as a dog tho

 

[Insane]

Sleeping is said to be the most important thing your body needs. I'm happy I sleep 8-10 hours per day.

 

[Forevrperfekt]

I wish I could get 8-10 hours of sleep. But there's school in the morning and homework at night. >.<

 

[holeinone]

I get only 6 hrs daily....

Feelin weaker by the day....

My sleep time...

12pm - 6am

Then I've to get ready for College...

 

[Fusionhost]

Yes chris, bed time for you! :p

You should just take a day or two off to rest and sleep.

 

[phrone]

SLEEP! :zzz:

 

[GCgirl4ever]

I sleep 6-12 hours a nice.. if I go to bed late I wake up later than usual. Usually I sleep from 11-8 so more like 9 hours.. hehe

 

[drifta]

i used to sleep around 2 hours a beggining of this year
used to go to an 24 hour internet cafe and play counter-strike all night
i knew the owner so got free time
never used to feel sick though i just slept until around 8pm then went back again :D

 

[Webtwink]

Originally posted by parked.com



i used to sleep around 2 hours a beggining of this year
used to go to an 24 hour internet cafe and play counter-strike all night
i knew the owner so got free time
never used to feel sick though i just slept until around 8pm then went back again :D

Whats your vision parked.com?