A very good first site - considering it is your first. Just a few things for you to consider:
I would have to agree with the no-frames approach. As well as messing up browsers, search engines can have troubles with them too. Yes - they are handy - but you won't find many professional sites using them.
I would also drop the "site best viewed at 1024..." etc on the homepage. People are not going to change their computer settings just to see a particular site, anymore than they will buy a new television to see a particular tv show.
I'm getting a little javascript error - I think it might be something to do with the hit counter.
The main site is well organised and has a good navigational system in the same place on every page.
On the first page, perhaps you might want to put just a paragraph about the band at the right-hand side with a "more information..." hyperlink to the main "about the band" page underneath. When I visit a site for the first time, I want to know what the site is about immediately.
Otherwise, well done. In comparison to many first-time sites, you've done very well. If the band doesn't work out, you've got a career as a web designer ahead of you
Best wishes.