Drop Down Boxes In Forms...

<select name="address">
<option value="[email protected]">[email protected]</option>
<option value="[email protected]">[email protected]</option>
<option value="[email protected]">[email protected]</option>
</select>

have your menu set out like this

then in your php file

you need to post it so add this near the top of your page

$email = $_POST['address'];

you then need to edit your mail function in the php code

should look something similar to this
mail($email,$subject,$message);

on the first section of the mail function (anything after the ( but before the first ,)

change that to $email

it then should work

or if you want to evade any risk of spam bots you could use an array

I'll give that a try, thanks Adam you're a star!