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From a listing of one particular model on Amazon.com:
Power Plate my5 Vibration Training Machine
Product Features
Personal model vibration training machine with Acceleration Training technology
Transmits waves of energy through the body to activate muscle contractions
Increases muscle strength and flexibility, improves range of motion, and reduces soreness
Quick-start programs for strength, stretching, massage, and relaxation; includes remote
Supports up to 300 pounds; measures 27 x 59 x 35 inches (W x H x D); 1-year parts warranty
Product Description
Add a new dimension to your workout routine with the Power Plate my5 vibration training machine. The my5 employs a technology called Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, thereby enhancing your overall fitness in sessions as short as 15 minutes a day, three times per week. Acceleration Training offers a host of benefits, ranging from an immediate improvement in blood circulation to a variety of other measurable outcomes, including increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery from injury.
11/8/09, Moniker
From a listing of one particular model on Amazon.com:
Power Plate my5 Vibration Training Machine
Product Features
Personal model vibration training machine with Acceleration Training technology
Transmits waves of energy through the body to activate muscle contractions
Increases muscle strength and flexibility, improves range of motion, and reduces soreness
Quick-start programs for strength, stretching, massage, and relaxation; includes remote
Supports up to 300 pounds; measures 27 x 59 x 35 inches (W x H x D); 1-year parts warranty
Product Description
Add a new dimension to your workout routine with the Power Plate my5 vibration training machine. The my5 employs a technology called Acceleration Training to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, thereby enhancing your overall fitness in sessions as short as 15 minutes a day, three times per week. Acceleration Training offers a host of benefits, ranging from an immediate improvement in blood circulation to a variety of other measurable outcomes, including increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness, and faster recovery from injury.
11/8/09, Moniker
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