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| The Break Room Casual discussion about non-industry related topics. |
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| | THREAD STARTER #1 (permalink) |
| Senior Member Join Date: Jul 2003 Location: New York
Posts: 1,890
![]() ![]() ![]() | And He's down!!!! Last night around 2AM GMT Time i was really sick so i when to bed ( well tryed ) and i did't get to sleep so today i when and had some test done and they said its because you dont have much sleepSleep last 7 days : 8 hours this means i have to stay off the pc a lot more most prob wont tho anyways i feal really sick right now took some pills and they was sick
__________________ - Chris :cool: |
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| | #3 (permalink) |
| Senior Member Join Date: Sep 2003 Location: eBay
Posts: 1,990
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Blah, I hope you learn your lesson from this! I hate to be soo evil, but the only way for people to understand is if they learn their lesson from experiances! You stay up all night online or doing what-not, that really is bad for you! Hope your alright. |
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| | #4 (permalink) |
| Senior Member Join Date: Aug 2003 Location: Scotland
Posts: 1,085
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Everyone is different Chris so you shouldn't try to stay up at the same time - get into a routine mate - for about the past 15yrs, I make sure that I get between 4&5 hrs sleep a night and then once a fortnight I have a 'crash' day when i sleep for about 12 and then just chill for the rest of the day - best way to do it.Once you get into a routine like that its great and you feel so much better - plenty of time in the day to do what you need to do - plus - you look after the only body you'll ever have. |
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| | #5 (permalink) |
| Senior Member Join Date: Oct 2003 Location: Hawaii
Posts: 3,529
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | I get about 6-8 hrs a night no excuses. I still need a few more but its been good. Sleep deprivation can lead to depression and worse so i sleep as much as i can.
__________________ Standards Voice - Coming soon... |
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| | #9 (permalink) |
| Dust Texas Join Date: Oct 2003 Location: Texas
Posts: 473
![]() ![]() | Hope you get to feeling better chris. Get some rest!
__________________ Shared and Reseller hosting admin@hostmutt.com http://hostmutt.com Softaculous|Cpanel|RVSiteBuilder |
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| | #13 (permalink) |
| Senior Member Join Date: Nov 2003 Location: City of Angels
Posts: 1,496
![]() ![]() ![]() ![]() ![]() ![]() | I get only 6 hrs daily.... Feelin weaker by the day.... My sleep time... 12pm - 6am Then I've to get ready for College...
__________________ If you like or value my posts, Reputation points are appreciated. |
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| | #17 (permalink) |
| Senior Member Join Date: Feb 2003 Location: New Zealand
Posts: 2,528
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() i used to sleep around 2 hours a beggining of this year used to go to an 24 hour internet cafe and play counter-strike all night i knew the owner so got free time ![]() never used to feel sick though i just slept until around 8pm then went back again |
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| | #18 (permalink) | ||||
| Senior Member Join Date: Jul 2003 Location: United States of America
Posts: 1,158
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