First- I own a hosting company and i really dont expect my clients/ customers to be dial up ones. So i try to target the cable/ dsl ones and these people are my potential clients. If you have a website i dont think you use dial up for uploading and etc...
I think my site passed all these rules can people please check it out and let me know what they about it. I do have flash as the header on my page and it wont start unless you push play intro. So im guessing it doesnt really slow anythin down. Here is my site
http://www.asmarterhost.com
Please reply with your opinion.